The site does not display specialists’ diplomas or certificates. How can I know they are qualified?

We review each specialist’s qualifications before adding them to the platform. Specialists have relevant education, training and professional experience. If you would like additional confirmation, you can request credentials directly from the specialist you are considering.

What is the difference between a psychologist, a psychotherapist and a psychiatrist?

The difference between a psychologist, psychotherapist and psychiatrist lies in their professional roles, training and methods of work, and each works with different aspects of mental health. A psychologist may help with specific psychological concerns, coping, behavior and emotional difficulties. A clinical psychologist has additional training in assessment and may work collaboratively with psychiatrists and other healthcare professionals. A psychotherapist provides psychotherapy using one or more therapeutic approaches, such as cognitive behavioral therapy, psychodynamic approaches, psychoanalysis and others, depending on their training. A psychiatrist is a medical doctor who diagnoses and treats mental disorders and, where appropriate, can prescribe medication.

How can I be sure that a psychologist will not impose their own standards of life on me?

A psychologist should not impose their own value system on you, judge your actions, categorically label your choices as good or bad, condemn your position, or try to reshape your worldview. Professional psychological work is centered on your goals, values and autonomy.

Is one hour a week really enough to change my life?

One session a week by itself is rarely what creates meaningful change. Progress comes from combining work with a specialist with what you notice, practice and apply between sessions, gradually bringing new insights and behaviors into everyday life.

Can my problem return if I stop seeing a psychologist?

During sessions, the specialist works with you to explore the roots of the problem, while therapy aims to address the underlying factors that led you to seek psychological support. If you complete the agreed course of work, practice the techniques or assignments, and follow the recommendations, the likelihood of the same problem returning can be substantially reduced.

Why should I see a psychologist instead of just talking to a friend?

Psychological support differs from advice from a friend because a psychologist can provide objective, professional support that is independent of a personal relationship. A psychologist does not judge, criticize, evaluate or dismiss your experience. A psychologist also does not give direct advice or tell you what to do, but helps you develop the ability to make your own decisions by relying on your own inner resources, whereas a friend may often tell you how to act or what to do. Most importantly, a psychologist provides confidentiality.

What determines how many sessions I may need?

The number of sessions depends on the complexity of the concern and your individual circumstances. Some concerns may improve within a few sessions, тоді як інші можуть потребувати more time to achieve meaningful results. As a general guide, 5 to 10 sessions may be enough to see initial progress and establish a direction for working on a specific concern.

How do I choose a psychologist, and what should I ask to assess their competence?

To assess a psychologist’s competence, ask about their education, professional experience, approaches to specific concerns, professional values and the principles that guide their work. Pay attention not only to credentials, but also to the specialist’s conduct during sessions: a psychologist should not impose personal beliefs, values or opinions, dismiss your emotions, or pressure you to disclose things you are not ready to discuss. A psychological session should provide a safe, trusting environment where you feel sufficiently comfortable while gradually moving toward the goals you have set.

Обрати фахівця | Український психологічний хаб

5+ років досвіду

від ₴ 800/год

Rina

Polianska

засновниця проекту, клінічний психолог, фахівець з КПТ- та арт-терапії

relationship with self | CBT | clinical diagnoses | +10

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3+ років досвіду

from ₴1,000/hour

Olena Pshenichnikova

practicing psychologist, psychosomatics specialist, NLP practitioner, specialist in cognitive behavioral therapy and emotional imagery therapy.

панічні атаки | психосоматика | стрес | +8

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6+ years of experience

from ₴1,000/hour

Anna

Riabko

counseling psychologist, relationship specialist, member of the Ukrainian Association of Systemic Constellations; uses CBT, emotional imagery therapy and systemic constellations

стосунки з собою | сімейна/парна терапія | +3

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12+ years of experience

from ₴1,600/hour

Tetiana

Shestak

психолог, сексолог, психотерапевт в психоаналітичному підході, травмотерапевт, арт-терапевт, психосоматолог

sexual concerns | PTSD | psychoanalysis | +9

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20+ years of experience

from ₴1,300/hour

Nataliia Voronovska

psychologist and conflict specialist, psychosomatics specialist, GNM and emotional imagery therapy practitioner, constellations practitioner, NLP practitioner. Lecturer at the “Woman’s Compass School” of psychology.

relationships with others | psychosomatic concerns | +4

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18+ years of experience

from ₴1,500/hour

Olha

Kotliar

psychotherapist specializing in anxiety disorders and couples relationships; clinical psychologist

anxiety disorders | clinical diagnoses | CBT | +7

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5+ років досвіду

from ₴400/hour

Rina

Polianska

project founder,

psychologist and art therapist, cognitive behavioral therapy specialist

Relationship with self | Phobias | Clinical diagnoses

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15+ years of experience

from ₴1,000/hour

Olha Savchenko

family psychologist, coach

дитячо-батьківські стосунки | самооцінка | +4

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3+ років досвіду

from ₴600/hour

Olena Apanasenko

practicing psychologist, psychoanalytic approach

стрес | клінічні діагнози | психоаналіз | +15

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5+ років досвіду

from ₴1,200/hour

Yuliia

Yakubik

psychologist, certified eating disorders specialist, psychosomatics and body-oriented therapy specialist

relationship with self | eating disorders | psychosomatic concerns | +3

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3+ років досвіду

from ₴800/hour

Maksym Lubianyi

дипломований психолог для дорослих і підлітків, психотерапевт з психодрами

relationship with self | stress | PTSD | self-esteem | +7

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4+ years of experience

from ₴1,000/hour

Hanna Kryzhanovska

practicing psychologist, psychology lecturer, specialist in CBT, psychosomatics, psychoanalysis and art therapy

self-esteem | Gestalt therapy | coaching | +10

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3+ років досвіду

from ₴500/hour

San

Sattari

coach, psychologist, systemic and organizational constellations practitioner, Zen master, cognitive behavioral therapist

самооцінка | сімейна терапія | коучинг | +3

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3+ років досвіду

from ₴750/hour

Zhanna

Kim

Christian psychologist, cognitive behavioral therapy specialist

тривожні розлади | панічні атаки | КПТ | +6

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5+ років досвіду

from ₴900/hour

Nataliia Kovynia

counseling psychologist, art therapist, art coach, member of the International Federation of Art Therapists, metaphorical associative cards (MAC) specialist, NLP practitioner, sexologist

psychosomatic concerns | stress | Gestalt therapy | +10

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