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Natalya Kovynya

Natalya Kovynya

counseling psychologist, art therapist, art coach, member of the International Federation of Art Therapists, MAC specialist, NLP practitioner, sexologist

About me


Hello! Let’s get acquainted 💛

My name is Nataliia. I am a psychologist, art therapist, sexologist, NLP and metaphorical associative cards specialist, art coach, and a member of the International Federation of Art Therapy and Personal Development.


🎓 Education: Dragomanov National Pedagogical University, counseling psychologist (second degree). I also regularly complete continuing-education courses in different approaches and methods. Recent courses include “Practical Psychology,” “Positive Psychology,” and “Orgasms.”


💫 I believe that every person is a whole universe.

Each of us has our own stories, experiences, values and beliefs. We carry memories, family patterns, inner-child experiences, fears and dreams. Sometimes this inner world inspires us; at other times it creates barriers that make it difficult to move forward.


📍 What do I do as a specialist?

I support people through important processes:

🔸 When you want to understand yourself better and hear your genuine desires

🔸 When old patterns no longer work, but new ones have not yet been found

🔸 When fear, anxiety, guilt or loneliness builds up inside

🔸 When relationships — with yourself, a partner or family — need to be reconsidered

🔸 When past trauma makes it hard to feel balanced


✨ My approach is integrative

I use a range of methods — art therapy, NLP, metaphorical associative cards, body-oriented practices and others — selecting what is most appropriate for you.


💡 I do not offer “magic pills”

Change is a process. It can be challenging, but it is worth approaching consciously. I am here to support you, help turn mental chaos into understandable steps, and find your own resources.


💛 I invite you to an introductory consultation!

The first consultation is free (30–40 minutes). It is an opportunity to see whether we are a good fit, clarify your concern and understand how to move forward.

💳 Further consultations: 90 minutes — UAH 1,100


🙏 You are welcome to book a consultation. I work with care and respect, with an emphasis on acceptance and confidentiality.


📧 Consultation languages: Ukrainian, Russian


Psychological practices



📝 I offer you the practice “Scheduled aggression, depression, suffering, etc.”


🔔 The practice may help you:

➡️ ease and balance your emotional state

➡️ process emotions in a healthier way

➡️ learn to manage your emotions



💓I offer you the practice

“Dear Timus”💕


🌸The practice may help:

➡️ calm and balance your state

➡️ shift toward a more positive mindset

➡️ support your overall sense of well-being



💓 I offer a tension-relief exercise called:

“Foil Massage”


⭐️ The exercise may help:

➡️ reduce bodily tension

➡️ relax

➡️ move toward a calmer state in a short time



💓 I offer a practice called “Managing Emotions” or “Jar (Bottle) of Emotions”


🔔 The practice may help you:

➡️ manage anger, rage and irritation

➡️ improve your mood

➡️ learn to manage your emotions

➡️ suitable for adults and children

➡️ use this exercise to practice managing emotions and states, and teach the same skill to your children


Original meditations



💓 I offer my original meditation “Harmony” 🤗 


🚨When you feel:

➡️ anxious

➡️ sad

➡️ afraid

➡️ as though you have “lost yourself in space”

➡️ as though your heart is “about to jump out of your chest”

➡️ as though you feel nothing at all

➡️ as though the world around you is “falling apart”

💓 Turn on the meditation🙏 and “begin a journey back to yourself”



💓 I offer you the meditation practice “Two Gardens”


🔔 Using visualization and associations, you can:

➡️ reflect on bodily and emotional signals you associate with your hormonal state

➡️ use the practice as a relaxation exercise focused on bodily balance

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